A Practical Look at the Raw Food Lifestyle – Part 1 – Episode #716 | Natural Cures and Remedies

 

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A Practical Look at the Raw Food Lifestyle – Part 1 – Episode #716

By 1a2b | February 23, 2012


Angela and I hosted a group of alternative medicine students and gave talks on the importance of nutrition, particularly the healing and regenerative aspects of a raw food diet as well as a whole food diet. We talked about what a raw food diet looks like, why it works and the major issues people encounter when attempting to live a raw food, or even a whole food lifestyle. We split this up into a number of videos, and this series is packed with great information, so watch for the rest of them coming soon!


 

 

This entry was posted on Thursday, February 23rd, 2012 at 1:11 am and is filed under AlternativeMedicine. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

25 Responses to “A Practical Look at the Raw Food Lifestyle – Part 1 – Episode #716”

  1. izzymad Says:
    February 23rd, 2012 at 1:39 am

    didnt jesus eat bread?

  2. TylerTolmanTT Says:
    February 23rd, 2012 at 2:15 am

    Please let meknow when your next video will be posted…

  3. TheBman292 Says:
    February 23rd, 2012 at 2:31 am

    iv been reserching juice fasting and i was wondering what do you recammennd to someone that has never done anything like this before and im ready to get heathy…i hope you read this and can help me…tnx and i love the vids

  4. teresaveg Says:
    February 23rd, 2012 at 2:50 am

    I went vegetarian. Then I went vegan. I was a fat cow. Been raw for 29 whole days. I’ve never felt better in my life. Raw is different from vegetarian or vegan. Most people don’t get that.

  5. iammeganp27 Says:
    February 23rd, 2012 at 3:42 am

    This is great timing, Matt! I am doing the 21 day detox thing and intend to greatly increase my raw food when it is over. I am about 40-50% right now. I am so happy that you are posting this! We are sooooooo lucky to have the internet where we can learn from beautiful people like you! Between you guys, Ka, and Tera, I think I can get my new beautiful life underway! : ))) xxxx000

  6. MowgliWolfcub Says:
    February 23rd, 2012 at 4:06 am

    Thanks Matt, great video!

  7. eddes Says:
    February 23rd, 2012 at 4:45 am

    didn’t realise you had your back to a mirror untill 04:04 :D

  8. lemonsnlimes333 Says:
    February 23rd, 2012 at 4:54 am

    Phenomenal talk, matt. Great job.

  9. marthanyc Says:
    February 23rd, 2012 at 5:41 am

    This one of your best shows, Matt. I made it my favorite. Thanks for the information. I’m not on a 100% raw food diet, yet, and your talk gave me a lot of encouragement.

  10. PoirierMike Says:
    February 23rd, 2012 at 5:45 am

    Good job, Matt. Like you said, It is what you stop eating that will save your health the most. And of course the quantity of food you eat. Which I think you will mentioned in a later part. Luigi Cornaro is a good example. Life can be great in abundance in yet be a very simple concept.

  11. sathlin Says:
    February 23rd, 2012 at 6:37 am

    @julieke04 around 3 years. I know that whenever i get acne/redness, if i clean my colon (i use oxypowder), that the acne and redness decrease dramatically. Your skin as well as your nails, tongue, eyes, are all signs of what is happening inside your body. I take a bunch of whole food supplements yes. Msm is one that may apply to making the skin look better. you can take msm orally and get msm facial lotion that may help.
    good luck.

  12. julieke04 Says:
    February 23rd, 2012 at 6:57 am

    @sathlin how long have you been raw? Do you think the redness will disapear in time? Are you taking any natural suplements or herbs? 

  13. sathlin Says:
    February 23rd, 2012 at 7:18 am

    @julieke04
    It will help with the acne for sure, the reddness(which i have as well) does lessen somewhat. Getting some sun on your face will help with that as well, not too much, but a little bit.

  14. julieke04 Says:
    February 23rd, 2012 at 7:48 am

    @sathlin will this affect the blood vessels in the face as well? Cause dilated blood vessels give the red appearance. I’m not sure if raw food has an effect on that?

  15. sathlin Says:
    February 23rd, 2012 at 8:13 am

    @julieke04
    yes it can.
    And you need to clean your colon.
    your skin is an indication of your inner body, your digestion.

  16. julieke04 Says:
    February 23rd, 2012 at 8:23 am

    @micqey1234 I’ll stay tuned then! Good job filming this :) thanks!

  17. micqey1234 Says:
    February 23rd, 2012 at 9:12 am

    @julieke04 I recorded it! :-) Pretty much the specific remedy is to improve your diet, go through the detox symptoms and cleanse the colon to help eliminate the toxins. . .

  18. julieke04 Says:
    February 23rd, 2012 at 9:32 am

    @micqey1234 are you sure? were you at the talk? Does he give specific remedies/solutions?

  19. paweleve Says:
    February 23rd, 2012 at 9:49 am

    I eat raw meat.

  20. Beautyfugl Says:
    February 23rd, 2012 at 10:00 am

    Wow! Great information. And you are a good speaker! :) When will part 2 be up? :P

  21. micqey1234 Says:
    February 23rd, 2012 at 10:59 am

    @julieke04 – Stay tuned, he talks about that in one of the upcoming videos from this series of talks!

  22. 1960genius Says:
    February 23rd, 2012 at 11:09 am

    Awesome and very informative…thank you!!!

  23. GojiTara Says:
    February 23rd, 2012 at 11:49 am

    I Love hearing the birds in the background… you live in a wonderful place ! great talk too Matt !

  24. MissRawSweden Says:
    February 23rd, 2012 at 12:34 pm

    Thanks

  25. julieke04 Says:
    February 23rd, 2012 at 12:35 pm

    what about rosacea (acne, redness, flushing)? could raw foods heal this?

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